Personal Training Packages and PricingWorking with a well regarded personal training team will teach you more about proper nutrition and exercise than reading 10 books or exercising on their own for years. Literally hundreds of Hernando County Residents, from every imaginable walk of life, have found new bodies, enhanced health & energy levels using our personal trainng aproach, endorsed by both medical and fitness experts. You'll come to completely understand metabolism, healthy eating, and result oriented exercise. No more confusion! We make the path to fitness & weight loss success crystal clear! Build lean muscle tone, shape-up, burn fat, and develop a body that makes you look and feel great! Although we offer a pay as you go set up if that fits your needs best, you'll find the best value & significant savings in either the Jump Start or "Body Evolution" packages. Single SessionsSingle Session Personal Training- $65 per sessionClick Here to Register for a Single Personal Training Session Nutrition ProgramWe have the best nutritional programs available; period. We use the nutritional software by The Apex Fitness Group. You fill out a client profile pack for us which tells us all the information we need to develop a perfect nutrition program for you to reach your goal. Whether it be fat loss or muscle gain these food plans work 100% of the time when followed.The best part is you get to eat foods you enjoy. We never tell you you can't eat something you like...that would be unrealistic, lead to cravings and ruin the plan. We give you the foods you like, but with portion control. Our motto is EAT SMART NOT LESS!
Jump Start ProgramJump Start Your Fitness Package - $600(Savings of $199):(10) 55-minute Personal Training Sessions ($60 per session with package discount) (1) Health & Fitness Analysis (1) Nutritional Program Include (normally $149) Cardiovascular Exercise Program for Client to Follow Between Personal Training Sessions Weekly Follow-ups via e-mail or phone Step by Step Instruction and Motivation
The "Body Evolution" Transformation Program; Your Results are Guaranteed...or YOUR MONEY BACKThe Body Evolution Transformation Package- $1980 (Savings of $509)The 15 week "Body Evolution" Transformation program is designed to integrate education and empowerment with all the tools you need to achieve your fitness and weight loss goals. The Life Changing Body Evolution Program Includes: · (36) 55-minute Personal Training Sessions ($55 per session with Program discount) · (2) Health & Fitness Analysis’s to measure and track progress · (1) The Award Winning Apex Nutritional Software – ($149 - Included FREE with Program) · Educational Nutrition Workshop featuring Frank Pastorelli ($99 - Included FREE with Program) · Cardiovascular Exercise Program for Client to Follow Between Personal Training Sessions · Weekly Follow-ups via e-mail or phone · Step by Step Instruction · Motivation and Support · Guaranteed Results or Your Money Back · Access to the Brand New State of the Art Training Facility, Best in Central Florida
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